Rekindle on Strikingly

Rekindle
When coffee, pills and adrenaline are not enough
Do you sometimes find yourself so EXHAUSTED that you can’t believe it?

It is only the middle of the day and there is still so much stuff on your to-do list, yet it seems impossible to even move. Your thoughts are running around your head like crazy, your heart starts beating faster and you feel that at any moment you will get that panicky feeling that you don’t appreciate at all, yet know far too well.

Stop it now!
As much as this seemed impossible a moment ago you just keep going

You got used it to. You know there is nothing you can do about it and you know you have to carry on so you just tell yourself to get up and keep going. You put yourself together, you smile, you look professional and happy. People look up to you and ask themselves how you do it. Always so composed and so fresh. Always full of energy, professional, classy, simply fabulous. You go through your day ticking stuff off your to-do list. As you always did. These are your standards. No excuses. This is you. No matter the cost.

There is a different way!
Sleep comes far too late and is far too short

And in the evening, you get back home, grab a glass of wine, and find some lovely well-deserved rest in your partner’s arms. You talk, you laugh and then you make tender love all through the night. A cruel joke, I know. You are so exhausted you wish you didn’t even have to talk to him and could just collapse in your bed. But you talk. And listen. All loving and supportive. And fun. And sexy. As you have your standards.Sleep comes far too late and is far too short.

Yes, that's me!
You feel exhausted. You cover with it a smile and kill it with your energy drink, or coffee, or vitamins. And you keep going as this is who you are. It gets lonely at times yet you would never admit it. Not in a million years.

While doing my research for ‘Rekindle’ I interviewed dozens and dozens of women between 18 and 60 from Europe, America, Australia and Asia who went through the same. Exhaustion, sleep deprivation, enormous amounts of stress and fake smiles. They shared with me the pressure they felt of ‘proving it’ as a woman, the ambition to succeed, the desire to have it all and obligations that seemed endless. They developed mastery in managing all these while - let's just say it already - neglecting themselves. Just look at these numbers and ask yourself - is it me?
Work in your business. Work on your business. What about working on your life?

Feeling fresh and relaxed. The loving arms around you and the love-making. The amusing conversations you want to have with your friends. You used to love them, remember? Back then, when you had more time. When you had the energy you needed to enjoy living your life rather than forcing it? Feeling as great as others assume you do? Actually, feeling as great as you thought you would when you made the decision to take your life in your own hands. Can you still remember how you thought it would be? Is it anything like it?
The Three Habits

Enough sleep, balanced diet and exercise won't cut it. But you know it by now. 'Rekindle' is a guide through the three habits that are killing you without you even knowing right now and the ways to rule them out your world like a Modern Princess. Change them and your energy tank will be always full.
Wouldn’t it be fantastic if it could be true? Excitement. Freedom. Adventure. And the energy to ENJOY it.

It is possible. That your life can be exactly how you wanted it to be and better. How do I know? I have been there. I thrived. I inspired. I never stopped. I was admired. I smiled a lot. And I was FUCKING EXHAUSTED... and great at hiding it. One day, I had enough. I worked my ass of again, this time to implement changes. And I succeeded. I had more time, more energy, more pleasure and more adventure in my life. I kissed more than I fought. I laughed more than I was frustrated and exhausted. I was more authentic in my plans, my dreams, and myself. I started sharing my strategies with my coaching clients and it worked for them, too. Then I drafted 'Rekindle'. I got feedback. Overwhelmingly positive. I focused on the negative to make it even better.
Fill your energy tank now!
Where you'll find me
My Blog

Tired of good girls sharing predictable stories? You may like my blog then.